RV Rentals Business, Dumont Dunes

Busy day today.  I woke up and weighed in for my final weigh in for the weight loss challenge I am in.  I Lost weight! I started my day by making a curtain for one of our RV's that had a blind that was all kinda broken up, didn't work.  So I got out my sewing machine and measured the window and stitched up a cute curtain for the window.  I removed the valance, removed the blind from it and installed the curtain rod hardware.  Then I added the curtain and put the valance back up and voila!  It looks great again.  No more blind that won't work!  Then I went to the kitchen to make mine and my husband's  healthy shakes for breakfast.  Yum Pumpkin Spice flavor, so yummy and filling!  We then cleaned the RV together and got it all prepped to take to Little Dumont Sand Dunes.  I made ready our snacks and drinks so we could survive the day out in the desert!  I made us a Hydrate drink with H30 in it and I added herbal tea concentrate to mine for energy.  I filled up water bottles and packed bars for snacks.  We drove two trucks and delivered the RV we cleaned.  We talked to the nice people who are renting from us.  Great group!
Then we went to Big Dumont dunes and prepped three of our RV's out there for pick up, locked them up and went to the wash to pick up two different RV's out there.  One of them had a flat tire!  So we had to take time to pump that one up, it has a slow leak.  Then Kelly and I drove the two trucks and RV's out to Tacopa where we dropped them at the RV park there.. then it was on to Tacopa to pick up my purse which I left in the little cafe there Saturday night on accident!  I called the they put it in the safe for me.  Picked that up and then it was back to Dumont to pick up two we prepped earlier.
I stopped in to say hi to my sister in law's sister and her daughter.  Wendy let me know she was camping out there and described where they were camping and I found her!  We chatted and talked and it was fun to see her out there!

DUMONT DUNES  just N of BAKER CALIFORNIA

So then Kelly and I hooked up two from the group of three out by bathroom 10 and we drove them home.  By this time it was dusk, sun was going down.  Always fun to try to drive on the dirty, dusty road with the sunset in your face.  It was pretty hard to see!  Lol.  Then when the sun went down, I noticed that Kelly's chains were hanging a bit too low, I saw sparks.   I was able to pass him and get him to pull over and we got that all fixed.  By this time it's dark and I'm really wiped out.  a 10 hour day!  Kelly left to go get the last RV out at Dumont and we're done for the night.  Tomorrow we'll have 4 to clean and get ready for delivery for the big Thanksgiving weekend - we have all 9 booked and rented.  At least they aren't all being delivered the same day!!  We'll stay in our little Wildwood over the Thanksgiving weekend and our son Daniel will come out with us, help and spend time with us.  Always fun to be with kids, even if it is only one of them!  We are blessed to have so much business.  I'm beat, tired and done.
There is no cell service out there on the way and at Dumont.  I feel completely cut off from everyone, Lol!  I wasn't able to mail my twin sons a birthday card today.  I wasn't able to get them a birthday present.  There are MANY days like this one and I have no time to do the Mom or Grandma stuff.
We are on task to be building this business and have our son Daniel help us and eventually be the manager of the companies.  I love the time I'm in right now, but it is hard work and sometimes exhausting.  I don't always get to do the things I'd like to do, we work so much together and Kelly relies on me to help him a lot.  
I received some great news about my Mom's health this evening.  So happy she's 78 and still doing so well with her health, her and my Dad.  Love them so much.
That's it for now, busy day and good day!  Tired and ready to veg and watch some netflix.
Until another time!

My health journey

I'll be totally honest.  I'm excited to keep getting older.  Yep.  I look forward to my future and I know I HAVE a future!  I love living each day and enjoying the world around me.  I love my husband and that we get to work together and set goals and work towards our dreams together.  I love my life.  It is a life we have created by design.  I'm so proud of Kelly, my husband, for all his hard work in supporting his family AND creating a life we enjoy together.  We've always had common interests and goals and do things together.  I'm so grateful for that!  

When we decided to work towards having better health together, it was key and important that we do it together, help each other and work towards goals together.  We are not perfect, we cheat and enjoy 'bad' things sometimes, but we stick with a plan that we know keeps us active and healthy and gives us great nutrition as we age.  I don't feel like slowing down as I age and so far I haven't had to.  I'm over 50 years old and I keep a schedule that is active.  I swim, walk, dance, work out and just keep going through my day with the energy I need to accomplish my tasks, work and play.  

Before we decided to work on our health through nutrition, we were both facing some unhealthy issues and we were on a path that would lead to medication and feeling like crap.  I was borderline diabetic, my triglycerides were too high, my cholesterol was creeping up too high and my blood pressure was rising.  My doctor told me to cut sugars and lose weight. I felt frumpy and my clothes were fitting way too tight.  I was in a size 14 jeans and really needed to go to a size 16, but I wouldn't have it!  Kelly was not sleeping well at night at all, he has sleep apnia and it was getting really bad.  He'd fall asleep at the drop of a hat and had NO energy during the day.  His weight was getting dangerously high, he was tipping the scales at almost 350 pounds.  Not feeling good at all.  

Once we started our nutrition plan, things started to change for both of us.  As I lost weight, I felt so much better!  I felt better in my clothes, and the pounds just came off as I stuck to the nutrition plan day after day, week after week.  I loved the plan because I could still enjoy foods I liked - pizza, ice cream, cheeseburgers, an occasional brownie even.  I had more energy and when I went in  for my annual blood work up my Doctor asked what I had been doing!  I had lost 25 pounds and my blood panel was so improved they were NOT worried about me having to take diabetic meds any longer.  My blood pressure was so good, the Dr. said I have the blood pressure of a teenager!  Wow did that feel good!  

Kelly's weight came off as well.  He lost 52 pounds in 12 weeks on our plan!  Typically a person will lose between a 1/2 pound and 1 pound a week, so his results were not typical , but it is possible!  He did it!  I had lost 15 pounds in 12 weeks my first 12 weeks of the program.  I went on to lose 32 pounds and Kelly, over 120 pounds.  We felt GREAT!  We had more energy and started riding bikes, going on hikes and enjoying riding in the sand dunes and even tubing and water skiing again.  We loved our new size!  Talk about a spark for our marriage.  We've been married now for over 35 years and we were excited about the new people we had become physically.  

We've kept most of our weight off and we've definitely kept up our energy and lifestyle.  I am so grateful for the way we feel and the way we live as we are getting older.  MANY people have told me I do not look my age.  Feels so great!  

I am looking for people to help - people who are struggling with their weight and want a nutrition plan they can live with and not feel deprived day after day. I'm also looking for people who are wanting a way out of the 'hamster wheel" of life in the business world.  If you would like to learn how to create financial freedom, this is also a business opportunity for you to start sharing with your circle of influence and anyone around you - everyone you talk to is someone you can potentially help!  I talk to people all the time and am building my team of people to help.  I am a health and wellness coach for my nutrition company and I help others do what I have done.  I can help YOU if you are reading this and need a way to feel better, look better, age gracefully and have better health.  I'm NOT claiming that I have the cure, or treatment or can diagnose or prevent diseases, but when we give our bodies GREAT nutrition, tools it needs to be healthy, it CAN do amazing things!  See where YOU could go with your nutrition plan.  Contact me about YOUR plan and I will help you all along the way.  

I am passionate about helping others and I will be your advocate and coach for life.  If you are willing, we will build a relationship and I will show you how to get healthy, stay healthy.  I will also help YOU to build a team of people around you to help, if you would like to create a business around the things you love to do.  All it takes is an invitation for your friends and family to take a look, try it out and get results.  We will work together to build a dream that is both yours and mine.  Team work makes the dream work.  

If you are looking for healthy nutrition for a better life and/or an opportunity to build a wall of financial freedom around your family, I can get you started now.  Years will go by anyway, how about working towards something that could turn into something great!  My company's marketing plan is the #1 best in the nutritional world.  I will share it with serious minded people who ask.  

I love feeling the way I do and when I hear of people who struggle with their weight, their health and with problems that come with aging, my heart goes out to them!  But I cannot force my plan on anyone..  we all make choices.  I hope to help YOU with your choices for great nutrition for your best life in all aspects of life.  This business is FUN and lucrative and so rewarding.  I hope you'll join us!  

If you are reading this and want to know more, please contact me at alainamun@hotmail.com OR for fastest response, text me at 702-332-7079  I help clients all over the US so no worries that you don't live near me.  With technology today, we have so many ways to stay in touch!  

Happy and Healthy Day to YOU!

Working out, with nutrition

Working out and feeling my fitness level improve!  Yesterday I worked on my Zumba dance at home. I'm working on another new song for my class of women I lead Zumba for at my church. So fun!  Then I went to my nutrition club to work. My friend called me and asked if I'd like to go to her spin class at Las Vegas Athletic Club so I said sure!  What a class!  Talk about sweat and hard work!  It totally rocked!  Then I did my bootcamp workout back at my nutrition club where I kicked bootie, and right after that, a Kettle Bell class!  I don't recommend this those of regimen daily!  Wow!  I have my Herbalife shakes, chicken and cheese, LiftOff, NRG, and rebuild shake to get me through it all, and of course, my healthy tablets too.  And lots of water.  I feel tired this morning, but amazing. I'm teaching the Zumba class in an hour so up and atom - having my shake, tabs, NRG....doing it all for me to get ready and stay ready for anything!

I love to Zumba!

I love, love, love to do and teach Zumba!!  Yes!  I got myself certified last June and I've been holding classes with my friends and it's just a blast!  The certification class was held last June right here in Las Vegas and it was grueling and so much fun!  I had my Herbalife products with me for nutrition, energy and endurance and I felt great!  Zumba is my favorite way to work out and release the tension and built up energy of my day.  I have had compliments on my style and energy during the classes I teach.  My church group of women is amazing and we really have a lot of fun.  I sweat more than I ever have with any other kind of workout and I KNOW that's the fat burning zone!  Do Zumba, stay in that zone longer!  Burn the fat and calories.  We have to sweep the floor after class because of all the calories and fat lost during class!  Lol.  I'm over 50 and I feel fantastic.  No excuses, join a class, go for a walk/run, swim, play outside with your kids, ride a bike, go to Zumba!  Find out what you LOVE to do, then do it!  I lead classes in Las Vegas, NV in Winter and Reedsport, OR during the Summer months.  If you want in, I'm here to help you!  How much fun is Zumba?  It's better than therapy, yet you get all the benefits of feeling GREAT when you are done!   Your family will thank you for going! 

 

Family Love

Family photo taken in Feb 2014.  This was a special day.  Our newest Grandbaby was blessed in church.  We gathered and celebrated the newest arrival to our family.   He is so sweet and cute and precious.  The feeling of holding a brand new grandchild is unmatched by anything ever.  It is the BEST feeling and love just flows all through me as I look into my new baby grandchildren's eyes and feel of their warmth all cuddly soft, so new from Heavenly Father.  I feel very blessed and seeing my children grow and be parents is so fulfilling and beautiful.  They are good parents and attentive spouses and all are finding their way in life and seeking after happiness and light.   We love them all.  Families are the thread of life that ties it all together for us through happy and sad times, triumphs and trials.  But the trials are always lessened when we have the love and support of family in our lives.  Heavenly Father meant it to be that way.  Marriage is ordained of God and it is His plan for us to live together as husband and wife and enjoy the blessing of having children.   It isn't always in everybody's plan to be able to have children, but every woman is a mother and every man, a father.  Three of my four boys are pictured here with their spouses and family.   No better time than when we are together, thank goodness we have the freedom to be able to travel and see children and family when times like this are upon us.      

Solutions

As a Health and Wellness Coach, I have LOTS of resources to help others reach their goals with health, wellness, fitness, weight loss, better results in the gym.  I have kept my 30 pound weight loss off for two years and I have the tools to NEVER see it again!  I am helping clients lose anywhere from 8-100+ pounds.  What is YOUR goal?  Need more energy?  I can help you with that!  Need better sleep?  I can help you with that!  Need to improve your immune system?  I can help you with that!    Need a skin care line that is paraffin free and sulfate free for all types of skin that gives you visible results for a more youthful look?  I can help you with that! 

I love helping others and seeing all the results in myself.   Today I started my day with my SKIN care regimen and it is so soothing, I look forward to cleansing, toning and moisturizing morning and night.  Took my shower and loved using my Herbalife Shampoo and Conditioner.  Leaves my hair 90% stronger and keeps it healthy.  I enjoyed my thick, yummy frosty cold chocolate meal replacement shake for breakfast along with my healthy supplements.  Only 200 calories and everything I need to get GREAT nutrition so my body can use it to stay healthy and strong, at any age.  Then I got dressed and checked the mirror.. so excited to be keeping my small frame looking small, even at age 52!  My son and his wife just had their second child a couple days ago and I'm so excited to be a Grandma again.. number 7!  Do I LOOK like a Grandma of Seven?  I attribute that to Herbalife and the healthy active lifestyle I am enjoying.  I walk regularly and jog when I can.  I love to go to my Body Pump class twice a week and I'm going on a hike with some friends on Saturday.  But ~ I will say that I lost my 32 pounds completely without exercise.  Now I'm adding exercise in to be fit and heart healthy.  It is good for bones and heart when you add exercise and activities.. so that's what I'm doing.. keeps me young!   So.. it's a great day!  I'm getting ready for Christmas and finally have my tree up!  and decorations too.  Looking forward to sending my son some Christmas goodies today ~ sending him a little of his favorite goodies from home.  Made with love. 
I hope whoever is reading this has a fantastic day as well.  Life is precious, let's live as LONG as we can and take GREAT care of our bodies.. it's the only place we have to live on this earth!