When we decided to work towards having better health together, it was key and important that we do it together, help each other and work towards goals together. We are not perfect, we cheat and enjoy 'bad' things sometimes, but we stick with a plan that we know keeps us active and healthy and gives us great nutrition as we age. I don't feel like slowing down as I age and so far I haven't had to. I'm over 50 years old and I keep a schedule that is active. I swim, walk, dance, work out and just keep going through my day with the energy I need to accomplish my tasks, work and play.
Before we decided to work on our health through nutrition, we were both facing some unhealthy issues and we were on a path that would lead to medication and feeling like crap. I was borderline diabetic, my triglycerides were too high, my cholesterol was creeping up too high and my blood pressure was rising. My doctor told me to cut sugars and lose weight. I felt frumpy and my clothes were fitting way too tight. I was in a size 14 jeans and really needed to go to a size 16, but I wouldn't have it! Kelly was not sleeping well at night at all, he has sleep apnia and it was getting really bad. He'd fall asleep at the drop of a hat and had NO energy during the day. His weight was getting dangerously high, he was tipping the scales at almost 350 pounds. Not feeling good at all.
Once we started our nutrition plan, things started to change for both of us. As I lost weight, I felt so much better! I felt better in my clothes, and the pounds just came off as I stuck to the nutrition plan day after day, week after week. I loved the plan because I could still enjoy foods I liked - pizza, ice cream, cheeseburgers, an occasional brownie even. I had more energy and when I went in for my annual blood work up my Doctor asked what I had been doing! I had lost 25 pounds and my blood panel was so improved they were NOT worried about me having to take diabetic meds any longer. My blood pressure was so good, the Dr. said I have the blood pressure of a teenager! Wow did that feel good!
Kelly's weight came off as well. He lost 52 pounds in 12 weeks on our plan! Typically a person will lose between a 1/2 pound and 1 pound a week, so his results were not typical , but it is possible! He did it! I had lost 15 pounds in 12 weeks my first 12 weeks of the program. I went on to lose 32 pounds and Kelly, over 120 pounds. We felt GREAT! We had more energy and started riding bikes, going on hikes and enjoying riding in the sand dunes and even tubing and water skiing again. We loved our new size! Talk about a spark for our marriage. We've been married now for over 35 years and we were excited about the new people we had become physically.
We've kept most of our weight off and we've definitely kept up our energy and lifestyle. I am so grateful for the way we feel and the way we live as we are getting older. MANY people have told me I do not look my age. Feels so great!
I am looking for people to help - people who are struggling with their weight and want a nutrition plan they can live with and not feel deprived day after day. I'm also looking for people who are wanting a way out of the 'hamster wheel" of life in the business world. If you would like to learn how to create financial freedom, this is also a business opportunity for you to start sharing with your circle of influence and anyone around you - everyone you talk to is someone you can potentially help! I talk to people all the time and am building my team of people to help. I am a health and wellness coach for my nutrition company and I help others do what I have done. I can help YOU if you are reading this and need a way to feel better, look better, age gracefully and have better health. I'm NOT claiming that I have the cure, or treatment or can diagnose or prevent diseases, but when we give our bodies GREAT nutrition, tools it needs to be healthy, it CAN do amazing things! See where YOU could go with your nutrition plan. Contact me about YOUR plan and I will help you all along the way.
I am passionate about helping others and I will be your advocate and coach for life. If you are willing, we will build a relationship and I will show you how to get healthy, stay healthy. I will also help YOU to build a team of people around you to help, if you would like to create a business around the things you love to do. All it takes is an invitation for your friends and family to take a look, try it out and get results. We will work together to build a dream that is both yours and mine. Team work makes the dream work.
If you are looking for healthy nutrition for a better life and/or an opportunity to build a wall of financial freedom around your family, I can get you started now. Years will go by anyway, how about working towards something that could turn into something great! My company's marketing plan is the #1 best in the nutritional world. I will share it with serious minded people who ask.
I love feeling the way I do and when I hear of people who struggle with their weight, their health and with problems that come with aging, my heart goes out to them! But I cannot force my plan on anyone.. we all make choices. I hope to help YOU with your choices for great nutrition for your best life in all aspects of life. This business is FUN and lucrative and so rewarding. I hope you'll join us!
If you are reading this and want to know more, please contact me at alainamun@hotmail.com OR for fastest response, text me at 702-332-7079 I help clients all over the US so no worries that you don't live near me. With technology today, we have so many ways to stay in touch!
Happy and Healthy Day to YOU!
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