Getting FIT workout classes

Ok, it''s been a while.  This is what I've been up  to this year... so far.  Body Pump class is awesome!  I've been enjoying the class and seeing my body improve, get stronger and leaner.. it's really fun.  I ALWAYS have an Herbalife 24 Rebuild Strength after my weight workouts and it really makes a difference.  I can see definition and tone and I'm actually adding muscle mass to this over fifty year old bod of mine.  So grateful to be able to be active!  80% nutrition, 20% working out and 100% mindset is my philosophy.   My husband Kelly has become a Certified Personal Trainer.  He helps me with my fitness plans.  I have a plan for how many calories I need to eat, how many gr of fat to stay under per day and how many gr of protein and carbs I need.  It's such an incredible journey as I see myself improve in strength, stamina and fitness: EVEN AT MY AGE! 

 Here I am enjoying my Herbalife 24 Rebuild Strength shake after a workout.  Love, LOVE the taste, like a chocolate malt and sooooo great for me.  Love seeing the results.  Muscles get torn down during a workout and feeding them the protein afterwards helps in the rebuild process for growth, tone and strength!

 I started enjoying Kettle Bell classes as well.  Here's my Vegas buddies, Herbalife Coaches, who are all on that same healthy path as I am.. we want to improve ourselves and coach others to do the same.  Yep, we had a 300+ Kettle Bell swing day here.  We survived and I am surprised at what I CAN do with the help of my husband, friends, inspiring leaders.  In this photo are Me (in pink) Scott, Paula and Amy in Las Vegas.